STARTS JUNE 16 OUTDOOR EXERCISE CLASSES at the JCC!
Tuesdays (with Jo) and Thursdays (with Mindy V)| 9:15 AM
Space is limited to 10 participants per class & preregistration is required: https://www.signupgenius.com/go/70A044CAFAA2EA7F58-jcc2
Virtual Fitness Class Schedule & Videos
Stay healthy and fit and keep your workout routine going from home with your favorite JCC classes and instructors! Tune in to Facebook Live (see below schedule) to take classes in real-time with JCC instructors!
LET US KNOW YOU’RE GETTING IN ON THE FUN & STAYING HEALTHY:
Drop us a quick message like “hello,” “I’m here,” or “I LOVE the JCC” in the comments section of the FB Live classes!
Most Importantly: if you are a SILVER SNEAKERS participant every time you comment in our virtual classes the JCC will get reimbursed by the Silver Sneakers program!
PLEASE NOTE: Jessica Johnson’s MONDAY, 6:30 PM FITNESS CLASS is on ZOOM (not Facebook). Please email Jessica at jj@scrantonjcc.org to RSVP and get the link.
Pre-Recorded JCC Fitness Class Videos
YOGA VIDEOS
Yoga with Mindy Hill
Yoga with Chris
Kids Yoga with Mindy Hill
SENIOR FITNESS VIDEOS
Silver Sneaker with Pat Barnes
Senior Yoga with Mindy
Silver & Fit with Mindy Van Fleet
Chronic Disease Exercise with Jo Akers
Dance for Parkinson’s Disease with Linn McDonald
WEIGHTS & TONING VIDEOS
Weights with Ralph
Toning with Marianne
Boot Camp with Jo
JESSICA JOHNSON VIDEOS
Modified Pool Class with Jessica Johnson
Aerobatone with Jessica Johnson
Punk Rope with Jessica Johnson
Fusion /Strength with Jessica Johnson
Morning Strength with Jessica Johnson
1,000 Calorie Burn with Jessica Johnson
AEROBIC | CARDIO | DANCE VIDEOS
Dancercise with Chavy
Aerobics, toning, and dance in this mid-to-high-impact class.