JCC Fitness, Health & Wellness
Membership to the JCC offers you a total health & fitness package that includes use of our:
and an exciting selection of FREE exercise classes!
ALBERT & ANN MARGOLIES FITNESS CENTER
Our 4,000 square foot fitness center equipped with the newest and most modern equipment available today. Our experienced instructors and staff will assist you to develop a fitness program geared for your total wellness needs. The fitness center and exercise classes are included as part of all JCC membership plans. The JCC is your wellness solution!
Our state-of-the-art facility includes:
| Treadmills | Gravitron | Elliptical Cross Trainers | Stepmills | Stationary Bicycles | Recumbent Bicycles | Interactive Exercise Machines | Free Weight Area |
Our clean locker rooms include showers w/soap dispensers, bathrooms and various size lockers. Members must bring their own locks. Locker rentals are available for $36.00 per year.
Our fitness center has an assortment of magazines you can read while you workout as well as six television screens with 180 channels of Direct TV including NFL Sunday Ticket! Now you have no excuse not to workout on Sundays! Headsets are available for your use.
HEALTH CLUBS (SPA)
In addition to our fitness center, we have separate men’s and women’s health clubs or “spas”. Membership to our health clubs are available at an additional charge, and the facilities include:
- steam room
- lounge w/television
- towel service
GROUP EXERCISE CLASSES
The JCC offers a full schedule of exercise classes free to members. Over 35 classes per week! Spinning, Cardio, Tai Chi, Yoga and Zumba are among some of the class offerings. Our exercise instructors are fully trained and certified professionals to give you the best guidance in your exercise routines. Click here for this month’s class offerings & schedule.
For members serious about getting results, we have personal trainers that are available by appointment. The benefits of personal training are significant. Your chances of reaching your personal health and fitness goals increase dramatically when working with a personal trainer. Our diverse training staff brings a wide range of expertise to our fitness center. Each trainer has been carefully evaluated on their credentials and knowledge in the fitness field before joining the team here at the JCC.
For appointments and rates contact our personal trainers directly. Rates vary by type of service.
Ralph Caputo, ACE certified trainer
(570) 562-3857 or (570) 885-2913
Pat Barnes, ACE certified trainer
(570) 963-7946 or (570) 650-6136
Personal Training is available to JCC members only
The JCC offers therapeutic massages by certified therapists in our specially designed massage rooms which are located in our men’s and women’s health clubs.
Swedish Massage | Sports Massage | Deep Tissue Massage | Craniosacral Therapy | Somato-emotional Release | Manual Lymphatic Drainage | Traditional Reiki | Karuna Reiki | Yoga Therapy
Appointments for massage may be made by contacting our therapists directly:
JCC Bodywork w/ Melissa Russo, BA, CMT, RYT (570) 344-6375
- Offering Craniosacral Therapy*, Somato-emotional release, Manual Lymphatic Drainage*, Traditional & Karuna Reiki & Yoga Therapy.
- Pricing: $70.00 per hour, $55.00 for 45mins, $35.00 for half hour.
- Discounts available to JCC Cancer Wellness participants
*A minimum of 45 minutes is recommended for craniosacral therapy and lymphatic drainage
Dave Jennings, CMT (570) 335-2283
- Offering Swedish, Sports or Deep Tissue massages
- Pricing: $30.00 for one hour full body massage
Massages are available to JCC members only.
CANCER WELLNESS & EXERCISE CENTER OF NEPA located at the JCC
In collaboration with the NEPA affiliate of Susan Komen for the Cure, the JCC is proud to provide a comprehensive Cancer Wellness and Rehabilitation program that addresses the uniqueness of each person’s capability. With our team of highly skilled, certified and energetic group of professionals, we will assist you in a group setting or one on one with personal training. This program helps cancer patients and survivors adopt or continue a lifestyle that fosters optimal health and wholeness. Our professional team combined with our state-of-the-art fitness center, group exercise programs and swimming pool, will help cancer patients/survivors overcome the everyday symptoms of fatigue, anxiety and depression. Also, cancer patients/survivors will enjoy the benefits of exercise, meet other patients and survivors, and have an opportunity to enjoy life to the fullest extent. For more information on our Cancer and Wellness view our Cancer & Wellness Brochure.